gallamore west: Healthy, Happy Kids with Lifeway's ProBugs!

Wednesday, April 24, 2013

Healthy, Happy Kids with Lifeway's ProBugs!

Since the beginning of January I have been eating clean and working out daily, but this isn't about a diet or a New Year's Resolution that is going to disappear.  I have made very conscious choices and changes with the food I choose to put in my body and the food choices I make when shopping for my family.  I've posted about the beginning of my healthy living journey here, when I had 20 pounds to lose on top of losing the post-pregnancy pounds, and just last week I posted about it here when I was ohhhh so close to hitting my goal weight {that I just reached on Monday!}

But my healthy living goals aren't just about me and the number on the scale.  It's about healthy living goals for my whole family, especially for our four kids.  When I started reading ingredients on packages more and researching some of the things that are put into our "food" I was shocked!  Things that I thought were healthy really aren't, and if I don't even know what the ingredients are, then why am I feeding them to my precious kids?!  So I stopped buying junk, starting reading labels more, began shopping at stores like Whole Foods that care about what goes into their products, making better choices, and honestly it feels great!  I know I'm making better, healthier food choices for my boys.

So when I heard about Lifeway's Probugs Frozen Kefir at Whole Foods, I knew we had to give them a try!

Riding their bikes outside for hours and hours, having a picnic on the grass, and cooling off with a frozen treat under our big tree in the front yard is one of my boys favorite things to do outside.  So instead of offering them a snow cone packed with artificially flavored and colored syrup or an ice cream cone packed with sugar, this time I offered them a Lifeway Probugs Frozen Kefir instead and watched them gobble them up, and no joke, they all LOVED them and asked "When can we get these again, Mom?"

Even our littlest guy was a fan!

Two thumbs out from my big boys!

And an all-over kefir mustache smile from my picky 2 year old!

A frozen treat that all four of my boys raved about, and with ingredients that this healthy Mama is raving about... these Lifeway Probugs Frozen Kefir are a new favorite here all around!  They were priced right at our local Whole Foods market, packaged brightly and colorful so that the kids were excited to try them, and I loved that they're made with simple, quality ingredients and definitely NOT made with a bunch of junk that I can't even pronounce.

So, in case you're wondering like my little guy... what is a Keifer Probug? 

Lifeway's Keifer Probugs are a creamy probiotic dairy drink similar but distinct from yogurt because it is cultured for 14-16 hours, whereas most yogurt is cultured for just 2-3 hours.  It's that extra time that gives Keifer its high probiotic activity count (7-10 billion CFUs per serving) along with its delicious effervescent taste.  The high probiotic count in Lifeway's Keifer Probugs is clinically proven to balance your body's ecosystem, and support your digestive healthy and immunity. 

If you'd like to find out more about Lifeway's Keifer products (we tried their refrigerated smoothies too, and they were also a hit with my boys!) visit their website at or you can visit them on their social media sites:

Getting myself healthy has been exciting and rewarding, but getting my kids on board with healthy food choices like Lifeway's Keifer Probugs, is an absolutely wonderful feeling to have.  We are fueling our bodies with healthy food and loving the results!

This shop is part of a social shopper marketing insight with Pollinate Media Group and Lifeway Kefir, but all of my opinions are my own. #Pmedia #LifewayProBugs


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